1 For I do not want you to be unaware, brethren, that our fathers were all under the cloud and all passed through the sea; 2 and all were baptized into Moses in the cloud and in the sea; 3 and all ate the same spiritual food; 4 and all drank the same spiritual drink, for they were drinking from a spiritual rock which followed them; and the rock was Christ. 5 Nevertheless, with most of them God was not well-pleased; for they were laid low in the wilderness. 1 Corinthians 10:1-5 NASB
This is a short summary of the history of Israel but he qualifies it with ‘and the rock was Christ’.
Make a short summary of the main themes in your life and past family history.
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